Top 7 Best Selling Dried Fruits in India 2021
Health Care Healthy Food

Top 7 Best Selling Dried Fruits in India 2023

Top 7 Best Selling Dried Fruits – Do you know eating dry fruits everyday helps to boost immunity, reduces cholesterol, gives energy and also helps in weight loss. Rich minerals, proteins, fiber and vitamins in the dry fruits are not only good for health but also they are tasty and delicious. Let us see which are the Top 7 Dried Fruits which you can eat everyday.

1.Happilo 100% Natural Almonds

Personally i use this almonds, they are so good and 100% natural and gluten free, zero fat and zero cholesterol. Almond contains rich sources of vitamins, calcium, iron and antioxidants so from kids to elders everyone can eat it. The best way to eat almonds is in the night soak 3 to 4 pieces of almond in the morning and eat them before breakfast. You can also add chopped almonds on your everyday salad or you can powder it and spread it on bread for breakfast.

2.Tulsi California Walnuts Kernels

The rich nutrients in the walnut have many health benefits such as reducing inflammation, are good for the heart and are a rich source of energy because they have all minerals, nutrients and vitamins. Eating 1 or 2 pieces of walnut helps to keep your health healthy. Suggested to keep it in a cool and dry place.

3.Amazon Brand – Vedaka Popular Whole Cashews

You will definitely love the texture, flavour and the taste of these cashews. Best part of these cashews is they are non damaged, non split and regular sized. Comes with food safe materials to retain the freshness of cashews. You can also add this in salad, or you can eat soaked cashews. 

4.Amazon Brand – Vedaka Popular Raisins

The rich fiber, vitamins and minerals in the raisins are naturally sweet and high in sugar and calories. But eating raisins everyday helps in proper digestion, boosts iron level and keeps bones strong. You feel more sweet then in the night soak 8 to 10 raisins in water and eat them in the morning before breakfast. These amazon brand raisins are soft, chewy texture and fresh. Add it in pulo for extra taste, add it in payasam for extra sweet and add it in salad for healthy benefits.

5.Tulsi Dry Figs Anjeer Zaika 

Contains rich fiber and many essential minerals, magnesium, calcium, copper , vitamin k and B5. Do you know eating single dried figs is as equal to eating one egg. No matter its fresh figs or dried but they are rich in antioxidants. Figs are good for weight loss, treating piles makes bones stronger.

6.DiSano Raw Pumpkin Seeds

The rich magnesium, zinc and fatty acid in the pumpkin seeds have many health benefits like it reduces high blood pressure and cholesterol levels. Eating around 30g of pumpkin seeds helps to provide a good amount of protein, healthy fats, fibre… along with effective nutrients. DiSano Raw Pumpkin Seeds comes with zip lock packing to keep the seeds fresh.

7.Pro Nature 100% Organic Raw Peanuts

Since ages people are eating peanuts because they contain rich energy , minerals, vitamins and essential nutrients which our health needs. Still many people prepare peanuts sabji, peanut sambar, peanut chutney and chakki etcc.. Pro Nature Raw Peanuts are 100% pure and come in good packing without any damage. 

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