Benefits of Coconut oil for Feet – We all know coconut oil is one of the best ingredients for skin, hair and also health. Many people still use coconut oil for cooking because coconut has plenty of benefits. If you see face cream, lotion or shampoo , most of these products contain coconut. But if you are wondering how coconut oil is beneficial for feet’s then this article is for you.
Even i used to ask the same question to my grandmother when she used to tell me to apply coconut oil to my feet. But eventually I started seeing benefits and became addicted to it. A few drops of coconut for feet has so many benefits. But now I use it everyday for my feet. So let us see Why you have to apply coconut oil for your feet.
Benefits of Coconut oil for Feet
1.Keeps your feet away from crack
Especially during summer we all face feet cracking or dry feet. To avoid cracked feet, apply a few drops of coconut oil everyday before going to bed.
2.Controls body heat
Those who have excess body heat or those who are suffering from mouth ulcer, or very dry skin then you must apply coconut oil to your feet everyday. The night before going to bed, apply 3 to 4 drops of coconut oil to your feet and do not avoid applying it to your fingertips.
3.Gives deep moisturization
The rich fatty acids and linoleic acid in the coconut helps to retain moisture as long as possible so that you can avoid dry feet or cracked feet.
4.Relieve the stress and anxiety
If you have work pressure or stress then use coconut oil everyday. Lauric acid in the coconut oil helps to reduce stress and enhance your mood.
5.Gives good sleep
Many of us struggle to get good sleep . But applying coconut oil to your feet everyday helps to get good sleep.
When and how to apply coconut oil to feet
Every night before going to bed, wash your feet properly , pat dry with a soft towel and take a few drops of pure coconut oil in your palm. Rub the oil to your feet , massage it for a few minutes. You can also wear socks for better nourishment. Use it regularly to enjoy soft and smooth feet.
