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Category: Weight Loss

Home / Health Care / Weight Loss
5 Ways To Eat Corn Flakes For Weight Loss
Health Care Weight Loss

5 Ways To Eat Corn Flakes For Weight Loss

by Gitanjaliupdated on September 11, 2023September 11, 2023

In a busy schedule, many people do not eat their breakfast. Skipping breakfast every day is not good for health, even many people do gain weight when they skip breakfast. Some people do eat bread or bun in the morning. …

What Happens When You Workout Too Much Everyday top 10 steps to follow for weight loss
Health Care Weight Loss

What Happens When You Workout Too Much Everyday? 

by Gitanjaliupdated on August 14, 2023August 14, 2023

Nowadays most people work more than 3 hours a day to reduce weight or build muscles. But do you think excess working out can also be harmful to the body? Keeping your body active is always important but keeping your …

Almond Vs Cashew Which One To Eat Daily (1) GITAMIRAJI.COM
Health Care Health Care Tips Weight Loss

Almond Vs Cashew Which One To Eat Daily

by Gitanjaliupdated on August 8, 2023August 8, 2023

Most people have this doubt about whether to eat Almonds or Cashews. Yes, it’s true because these two dry fruits have different benefits and some dry fruits are good to eat daily but some or not. So in this article …

Top 5 Chia Seeds Drinks to Reduce Weight
Health Care Weight Loss

Top 5 Chia Seeds Drinks for Weight Loss

by Gitanjaliupdated on July 26, 2023July 26, 2023

Chia seed most of us do add it to salad, or do make juice due to its cooling effect we all love to have chia seed in our daily routine. Especially during summer, it is one of the best ingredients …

What Happens When You Walk 10000 Steps a Day
Health Care Health Care Tips Weight Loss

What Happens When You Walk 10000 Steps a Day ? 

by Gitanjaliupdated on April 10, 2023April 10, 2023

Most of the people walk because to reduce the weight but do know along with weight loss walking also have many health benefits? Yes, start and end your day by walking at least 30 to 40 minutes. Let us see …

These 5 Healthy Bowl Will Helps You for Weight Loss - Healthy Bowl for Weight Loss
Health Care Healthy Food Weight Loss

These 5 Healthy Bowls Will Helps You for Weight Loss – Healthy Bowl for Weight Loss

by Gitanjaliupdated on April 3, 2023April 3, 2023

Are you thinking about which food to eat for weight loss? Or struggling to choose the right food for weight loss? Then this article is for you. Yes most of us don’t have control on food, due to this we …

10 Foods to Avoid for Weight Loss - Don't eat these 10 food if you want to lose weight
All Hair Care Health Care Weight Loss

10 Foods to Avoid for Weight Loss – Don’t eat these 10 food if you want to lose weight

by Gitanjaliupdated on April 1, 2023March 14, 2023

Struggling to lose weight? Or thinking about which food to eat ? Then this article is for you. Most of us don’t have control on food, no matter how much we stick to a diet but some of us neer …

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